Party Hard and GAIN WEIGHT.

Alcohol is full of empty "calories" which are immediately converted to fats .
Alcohol has about seven calories per gram . These are considered "empty" calories
because alcohol contains no beneficial nutrients, such as vitamins and minerals .

Not only does alcohol add unneeded calories but it also inhibits your ability to burn fat.
Alcohol is metabolized in the liver and converted into a substance called acetate. When
we consume alcohol, our acetate levels rise and our bodies then burn acetate as fuel
instead of burning the fat we are trying to lose. So alcohol not only adds empty calories, but also hampers the normal fat-burning processes .

credit : google .

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OH

MY

GOODNESS

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I am not going to say i will stop drinking . but I'll moderate ...